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Published By Admin On: 14-06-2019

Soak the chia seeds in a cup and keep them in the fridge for whenever you decide to use them. They can stay soaked for a week without a problem. For a better taste, soak them in milk.
Add 2 teaspoons soaked seeds, the milk and the frozen fruits in the blender and mix for about a minute.
Serve and enjoy!

Chia Strawberry Smoothies